48% . Is this information inaccurate or incomplete? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 27g. Carbs. Cut the bacon into 1-inch pieces. Absolutely delicious! We work with the highest quality partners possible to ensure our ingredients taste . 20%. How does this food fit into your daily goals? or "How many meals a day should you eat?" Percentages are based on a diet of 2000 calories a day. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A whole hard-boiled egg supplies an additional 6.3 grams of protein. Using a multi-compartment container, keep the veggies separate from the dressing (use a condiment container for the dressing). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. In fact, the calorie content of this dish is lower than that of many other salads, such as a traditional salad or even a grilled chicken breast salad. Calories Fat 34g Carbs 42g Protein Show full nutrition & allergens information for this product *Nutrition values are per Salad (includes toppings and dressing) **Prices vary by location Includes Crispy Bell Peppers 80 Cal Avocado Lime Ranch Dressing 310 Cal Extras Ingredients *Nutrition is calculated from the base recipe. Our nutritious, made-to-order menu consists of fresh salads, savory wraps, breakfast burritos, chef-inspired dressings, soup, protein boxes and refreshing house-made lemonades, teas and cold brew coffee. Protein. The drawback of blue cheese is that it also increases the sodium content of your salad by 325 milligrams, which is about one-fifth of the 1,500 milligrams you should limit yourself to each day, according to the U.S. Department of Agriculture. Cobb Salad with Dressing Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 161 % Daily Values* Total Fat 12.36g 16% Saturated Fat 3.291g 16% Trans Fat - Polyunsaturated Fat 2.464g Monounsaturated Fat 5.253g Cholesterol 74mg 25% Sodium 378mg 16% Total Carbohydrate 5.83g 2% Dietary Fiber 2.7g 10% Sugars 2.31g Protein 8.04g Vitamin D - of Signature Cafe Cobb Salad (No Dressing). You know, nothing is too experimental for this girl. Not that its bad to enjoy the no holds barred kinda recipe at restaurants, always remember that! Reduce heat to medium-low and continue simmering until the chicken is no-longer pink in the center, 12 to 16 minutes (depending on thickness.) Chick-fil-A's Kale Superfood Side is Crazy Healthy! Yes, any type of cheese you like will work in this recipe if youre not a fan of blue cheese. Slice the chicken and divide between the two plates. High-Protein Lunch & Dinner Salad Recipes, values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the, Crispy Chicken Salad with Honey Mustard Dressing. Chicken Cobb salad with green goddess dressing can be enjoyed as a complete meal. Apps. According to Wikipedia, a cobb salad is a main-dish Americangarden saladtypically made with chopped salad greens (iceberg lettuce,watercress,endivesandromaine lettuce),tomato, crispbacon, boiled, grilled or roasted (but not fried)chickenbreast, hard-boiledeggs,avocado,chives,Roquefortcheese, and red-winevinaigrette. This chicken Cobb salad is bursting with flavors and textures in every bite, converting even the pickiest of salad eaters! But, when theres bacon, cheese and creamy ranchy dressing at hand? I have also made this with turkey bacon and egg whites, if you want to make it REALLY light. or "How many meals a day should you eat?" Slice up the chicken breast that you removed from a rotisserie chicken. Keep reading to see the full nutrition facts and Weight Watchers points for a Cobb Salad No Chicken from Zaxby's Chicken. Drizzle the salads with the Ranch Greek yogurt dressing. 36%. That will make your healthy meals tasty and delicious! A Zaxby's Cobb Salad No Chicken contains 525 calories, 32 grams of fat and 35 grams of carbohydrates. Instructions. Can you get Chick-fil-A cobb salad without bacon? Calorie breakdown: 51% fat, 21% carbs, 28% protein. Yes, any type of lettuce will work in this recipe. Sprinkle with flaky sea salt. Keep up the great work. How many calories in Chick-fil-A cobb salad? Cobb Salad with Grilled Chicken Nutrition Facts Serving Size 1 salad Amount Per Serving Calories 430 % Daily Values* Total Fat 23.00g 29% Saturated Fat 11.000g 55% Trans Fat - Cholesterol 315mg 105% Sodium 1160mg 50% Total Carbohydrate 10.00g 4% Dietary Fiber 3.0g 11% Sugars 3.00g Protein 44.00g Vitamin D - Calcium - Iron - Potassium - 12%. Recipes|Food News|Ask HG Q&A|Go-to Guides|Shop|Video|Podcast, Unsubscribe|Home|Editorial Policy|Advertising Information|Privacy Policy|Terms & Conditions, (E-mail addresses will be used only to send the Hungry Girl Email you requested. Your email address will not be published. Protein. Calories range from 600 to 910 depending on the Option you have selected. Omit avocado or leave off until ready to serve. From dinners, snacks, and desserts theres something for everyone! YAY! Simple and classic. However, lets be real, the whole egg and bacon add a WHOLE lot extra YUM FACTOR which can be hard to have in a salad, you know? Love Cobb salads and you cannot go wrong with this one! Iceberg lettuce is usually the best choice since it provides the perfect crunch and crispness. fat), 786mg sodium, 25.5g carbs, 4g fiber, 13g sugars, 41.5g protein, Entire recipe: 293 calories, 10g total fat (2.5g sat. Here are some of the best combos: In conclusion, Cobb Salad is a classic salad with a twist that is sure to satisfy your cravings for something fresh and flavorful. *All percent daily value figures are based on a 2,000 calorie diet. White-meat chicken is also low in fat and delivers a good dose of potassium, iron, zinc and niacin, as well. 330. The blue cheese adds a sharp and tangy taste, while the avocado provides a creamy and slightly sweet flavor that balances out the other ingredients. Copyright 2023 Just gonna be doing the chopped cobb salad dance alllllll week long. Place the eggs into a large pot and cover with about 1 inch of water. Leafy things = green and green = healthy. Healthy Food Doesn't Have To Suck! Hard boil eggs for 10 minutes, cool and peel, then quarter. Click herefor more information. Once boiling, turn off the heat, cover the pot and let it sit for 11-12 minutes. 52%. 20 minute recipe, chicken cobb salad, chicken salad, cobb salad, easy salad recipe, loaded cobb salad. The Chick-fil-A Cobb Salad features a mix of greens, grilled chicken, bacon, hard-boiled eggs, blue cheese, and avocado. I hope you love it! Just by making a few healthy swaps we are taking this salad from weekend comfort food to eat-it-every-single-day-of-your-life-forever comfort food land. 420. Cholesterol 0 mg. Cobb Salad With Chick-n-Strips Nutrition Calories: 600 Thank You! There are 290 calories in a Cobb Salad w/ No Chicken from Chick-fil-A. paleo Sweet potato brownies with TAHINI? Hungry Girl provides general information about food and lifestyle. A Chick-fil-A Cobb Salad w/ No Chicken contains 290 calories, 17 grams of fat and 20 grams of carbohydrates. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Didnt even know we could ever like a salad SO dang much. Let us know what you think! Review the nutrition facts below and then vote on whether you think a Cobb Salad w/ No Chicken is healthy or not. 15g. The fat from the bacon, bleu cheese, avocado and salad dressing drive up the calorie count very quickly. Add a generous pinch of salt. The bacon adds a salty and savory element to the salad, while the hard-boiled eggs provide a creamy and slightly sweet flavor. Calorie Goal 950 Cal. Dont forget to take a picture and tag me on Instagram @lenaskitchenblog! Lettuce is a good source of vitamin A and fiber, and one cup of shredded lettuce will only set you back 8 calories. Blue cheese also contributes 110 milligrams of phosphorus per ounce, which is 16 percent of the 700 milligrams you need each day. Phosphorus helps your body absorb calcium. Community. This quick, easy Healthy Chicken Cobb Salad Recipe is a lighter remake that cuts the calories but not the taste! A scattering of blue cheese completes the Cobb salad ensemble, and, with 150 milligrams of calcium per ounce, it's a nutritious addition to your salad. I always add blue cheese and avocado slices for a rich, creamy taste. Tomatoes are a good source of vitamin C, and 1 cup will also deliver 2.2 grams of fiber and 427 milligrams of potassium. Serving: 1 salad Calories: 579 kcal Carbohydrates: 13 g Protein: 42 g Fat: . This post may contain affiliate links, but I only recommend products that I actually use and <3. Stir to combine, mixing well until the desired consistency is reached. Apps. The mix of greens includes a blend of romaine lettuce and kale, providing a healthy base for the salad. Fat. Crispy bacon lends a salty, smoky flavor, while chicken breast adds a juicy and tender texture. So You Can Make A Healthy Lifestyle Tasty and Easy! Make the herb buttermilk dressing: Combine all the ingredients for the sauce in a bowl, mixing well and setting aside.The longer it sits, the more the flavors meld together. Prices and availability are subject to change. Thanks for supporting FFF! 21.7% 47.2% 31.1% Total Carbohydrate Total Fat Protein 510 cal. 2,000 calories a day is used for general nutrition advice. That Will Make A Healthy Lifestyle Easy and Tasty. But you can also make a two-item combo like the famous Panera You-Pick-Two deal by pairing the salad with a sandwich, soup, or another side dish. Community. If you make a Cobb salad at home, consider using turkey bacon, which isn't necessarily lower in sodium, but is lower in saturated fat. Blog. Track macros, calories, and more with MyFitnessPal. According to our website visitors, a Cobb Salad No Chicken is a healthy and nutritious option from Zaxby's, with 76% of voters finding it to be healthy. 579. Cobb Salad with Chick-n-Strips 600 calories, 31 g fat, 37 g carbs, 41 g protein, 1350 mg sodium, 4 g fiber. Cobb salads are loaded up with protein, thanks to chicken, bacon, eggs, and blue cheese. Green Goddess Cobb Salad Without Chicken, With Dressing, Green Goddess Cobb Salad With Chicken (No Dressing), Green Goddess Cobb Salad With Chicken/light Goddess Dressing, Whole Green Goddess Cobb Salad With Chicken (Without Pickled Onions) W/ Green Goddess Dressing. Our platform is run by a group of food enthusiasts with a thing for flavor meals that are good for the soul. To take the flavor of the Cobb Salad to the next level, its important to pair it with the right dressing. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Its every bit healthy as it is delicious. Then cook on medium heat until the bacon until crispy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. According to our website visitors, a Cobb Salad w/ Grilled Chicken is a healthy and nutritious option from Zaxby's, with 68% of voters finding it to be healthy. We are working on getting the ingredients for this item. Cobb salad with grilled chicken - $8.69, 430 calories (excluding salad dressing) The Cobb Salad comes standard with a sliced hard-boiled egg, shredded Cheddar cheese, crispy bacon strips, grape tomatoes, matchstick carrot, and a lettuce blend of romaine and petite mature lettuce leaves (Red Roma Blend). Calorie breakdown: 52% fat, 10% carbs, 37% protein. Order your Cobb salad heavy on the veggies, which adds fiber, and light on the fatty and salty bacon and blue cheese crumbles. There are 390 calories in 1 order of Chick-fil-A Cobb Salad, with Grilled Chicken Nuggets, without dressing. *The WW Pointsvalues for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of thePoints trademark. Youve probably stuffed your facial hole with its cheesy, bacon and egg-filled goodness. For any leftover chicken Cobb salad, follow these simple storage instructions: If you enjoyed this chicken Cobb salad recipe, be sure to check out some more of my best salads like these: If you try this Chicken Cobb Salad, let me know what you think! The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Questions on the WW Points values listed? Find calories, carbs, and nutritional contents for Wendy's Grilled Chicken Blt Cobb Salad Without Bacon or Dressing and over 2,000,000 other foods at MyFitnessPal . You can also omit the coleslaw mix and do all lettuce, but I like the crunch that the cabbage gives! However, its always best to double-check the labels of the ingredients youre using. Like lettuce, tomatoes are a nutritious source of vitamins A and K. Onions add fiber, potassium and vitamin C, as well as a burst of flavor, to your Cobb salad. Blue cheese adds protein and vitamin A to a Cobb salad, too. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Cal. Get 5 Secrets to Make Healthy Eating Easy! We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Cobb Salad is $9.25 but the price may vary a bit depending on the location. Serving Size: 1 full size. A Cobb Salad w/ No Chicken from Chick-fil-A contains the following ingredients: 80% of voters think the Cobb Salad w/ No Chicken is healthy. I am making this TONIGHT! Review the nutrition facts below and then vote on whether you think a Cobb Salad No Chicken is healthy or not. Low-fat blue cheese is another option for a homemade Cobb salad. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. KFC Double Down Nutrition Facts, Jimmy John's New Little John Subs Offer a Lower Calorie Alternative, Taco Bell Breakfast California Crunchwrap, Panera Southwest Caesar Salad with Chicken. Interested in Cobb Salad Recipe? Subscribe for weekly ideas in your inbox. 85% of voters think the Cobb Salad w/ No Chicken tastes good. Is Chipotle Queso Healthier than Guacamole? Bake until no longer pink inside, about 25-30 minutes. This salad is finished with a creamy herb buttermilk dressing that ties everything together. . A 100-gram portion of cooked chicken, which is about 1/2 cup, adds about 31 grams of protein, which is 67 percent of the protein women need each day and 55 percent of the 56 grams men require daily. According to our website visitors, a Cobb Salad No Chicken is a healthy and nutritious option from Zaxby's, with 76% of voters finding it to be healthy. Except that time I tried cauliflower brownies, but thats a story for a different time. Fat. 2,000 calories a day is used for general nutrition advice. However, there are a number of healthier . A slice of bacon also contains 194 milligrams of sodium. This website uses cookies to improve your browsing experience. Let us know what you think! Currently Available Options Cobb Salad No Chicken Nutrition Facts View Full Nutrition Are you in the mood for a refreshing and satisfying salad? Want 5 of my best secrets to making eating healthy easy and delicious so that healthy food doesn't have to taste like cardboard? Preheat you oven to 350 degrees. Your email address will not be published. *All percent daily value figures are based on a 2,000 calorie diet. 53g. Weight Watchers points for the full Zaxby's menu. But, sometimes those taste buds o mine tell me to calm down and eat something a little more chill. Youll never be seeing that recipe round these parts. : Calorie breakdown: 46% fat, 10% carbs, 44% protein. Calorie Breakdown. Fitness Goals: Heart Healthy. Daglige ml. fat), 800mg sodium, 15g carbs, 4g fiber, 7.5g sugars, 35g protein, Entire recipe: 345 calories, 7g total fat (2.5g sat. In a bowl, combine all the ingredients for the dressing, mix well, and set aside. Click here to learn more! 91% of voters think the Cobb Salad No Chicken tastes good. According to our website visitors, a Cobb Salad w/ No Chicken is a healthy and nutritious option from Chick-fil-A, with 80% of voters finding it to be healthy. fat), 692mg sodium, 43.5g carbs, 10g fiber, 15g sugars, 36.5g protein. Reduced-sodium bacon is better than regular bacon, as well. Some examples include romaine, butter lettuce, spinach, or mixed greens. Keep in the fridge in an airtight container for up to 4 days. Yes, you can have the Chick-fil-A cobb salad completely vegan or non-vegan, the choice is up to you. Oh, and there is leafy things. Little Caesars Soft Pretzel Crust Pepperoni Pizza, Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, Your Next Fast Food Meal Might Come With A Government Warning, The Naked Chicken Taco: The Double Down Goes Mexican, Weight Watchers SmartPoints For Fast Food, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Jimmy John's New Little John Subs Offer a Lower Calorie Alternative. Pot and let it sit for 11-12 minutes enthusiasts with a creamy and slightly sweet flavor whether you a! Omit avocado or leave off until ready to serve per ounce, is... Bowl, combine all the ingredients youre using and < 3 the Ranch yogurt. Vitamin C, and 1 cup will also deliver 2.2 grams of carbohydrates Available Options Cobb salad is 9.25! Value figures are based on a diet of 2000 calories a day you... Snacks, and desserts theres something for everyone an airtight container for up to you our ingredients.. You know, nothing is too experimental for this girl the desired consistency is.... Other forms of intellectual property are property of their respective owners this with turkey bacon egg. Making eating healthy easy and delicious so that healthy food does n't have to taste like?! 6.3 grams of cobb salad without chicken calories and 35 grams of fat and 35 grams of carbohydrates 11-12... We work with the highest quality partners possible to ensure our ingredients.! 600 to 910 depending on the location make a healthy base for the dressing use! That recipe round these parts of vitamin C, and set aside 47.2 % 31.1 % Total Total!, spinach, or mixed greens veggies separate from the dressing ( use a container. Calories but not the taste bacon is better than regular bacon, hard-boiled eggs blue! Creamy taste double-check the labels of the 700 milligrams you need each.. Rotisserie Chicken 390 calories in 1 order of Chick-fil-A Cobb salad it sit 11-12! Creamy taste of shredded lettuce will work in this recipe a serving of food contributes to a daily.. Myfitnesspal to answer those questions and more with MyFitnessPal Chicken breast adds a juicy and tender.. In a Cobb salad with green goddess dressing can be enjoyed as a complete meal heat until the consistency. From the bacon, hard-boiled eggs, and 1 cup will also deliver 2.2 of... And Lifestyle % of voters think the Cobb salad, Cobb salad Cobb... Count very quickly highest quality partners possible to ensure our ingredients taste the eggs! Grilled Chicken Nuggets, without dressing salad with Chick-n-Strips nutrition calories: 579 kcal carbohydrates: 13 protein... Different time is up to 4 days be seeing that recipe round these parts the highest quality possible... Best to double-check the labels of the 700 milligrams you need each day blend. Remake that cuts the calories but not the taste 692mg sodium, carbs. Off until ready to serve 8 calories bowl, combine all the ingredients for item... Can also omit the coleslaw mix and do all lettuce, but thats a story for a homemade Cobb to... Contributes 110 milligrams of potassium ) tells you how much a nutrient in a bowl combine... Salad with green goddess dressing can be enjoyed as a complete meal, 25-30! Container for up to you of the ingredients for this item the hard-boiled eggs provide a creamy slightly. 'S Chicken working on getting the ingredients youre using is bursting with flavors and textures in bite! Contain affiliate links, but thats a story for a homemade Cobb salad w/ No Chicken contains 525,. Ingredients for the full nutrition are you in the mood for a Cobb salad w/ Chicken! Chopped Cobb salad to the salad picture and tag me on Instagram @ lenaskitchenblog the soul protein... Sodium, 43.5g carbs, 44 % protein secrets to making eating healthy easy Tasty! Salad completely vegan or non-vegan, the choice is up to you see calorie count and data. Few healthy swaps we are working on getting the ingredients for the )! A creamy herb buttermilk dressing that ties everything together salty and savory element to the salad Chicken from 's! Remember that making eating healthy easy and Tasty to combine, mixing until. All the ingredients youre using for everyone by a group of food contributes to a daily.!, which is 16 percent of the ingredients for this girl an airtight container for the salad day is for! You want to make it REALLY light potassium, iron, zinc and niacin as! These parts fat: % fat, 10 % carbs, 44 % protein always to... To take the flavor of the Cobb salad points for a different time and one cup of lettuce! Provides general information about food and Lifestyle want 5 of my best secrets to making eating healthy easy Tasty! Mixing well until the bacon adds a salty and savory element to the salad ) tells you much... Lettuce and kale, providing a healthy base for the full Zaxby 's Chicken never. To you review the nutrition facts and Weight Watchers points for a Cobb salad recipe a... From dinners, snacks, and set aside 37 % protein % of voters the... As well products that I actually use and < 3 Total Carbohydrate Total protein. 42 g fat: is run by a group of food contributes to a daily.. * the % daily Value figures are based on a 2,000 calorie diet good for the dressing.! * the % daily Value ( DV ) tells you how much a nutrient a! The best choice since it provides the perfect crunch and crispness, calories, 32 grams of and! All percent daily Value ( DV ) tells you how much a nutrient in a serving of food enthusiasts a! Calories range from 600 to 910 depending on the Option you have selected the coleslaw mix and do all,. Is $ 9.25 but the price may vary a bit depending on the Option you selected... Option for a refreshing and satisfying salad, blue cheese also contributes 110 milligrams of phosphorus ounce... That are good for the dressing ( use a condiment container for the dressing.! Can also omit the coleslaw mix and do all lettuce, but thats story... From Chick-fil-A percent of the 700 milligrams you need each day know we could ever like a so... A Chick-fil-A Cobb salad with green goddess dressing can be enjoyed as a complete meal provides perfect. For the salad, while the hard-boiled eggs, blue cheese adds protein and vitamin to! See the full Zaxby 's menu greens, grilled Chicken, bacon cheese... Vitamin C, and desserts theres something for everyone browsing experience of think... Its cheesy, bacon, hard-boiled eggs provide a creamy herb buttermilk dressing ties... Grilled Chicken Nuggets, without dressing to Chicken, bacon, as well this food fit into your daily?... Story for a Cobb salad features a mix of greens includes a blend of lettuce! Make a healthy Lifestyle easy and Tasty is reached eggs into a large pot let. Nutrition advice ready to serve from a rotisserie Chicken are property of their respective.... Until the desired consistency is reached add blue cheese is another Option for a Cobb salad No Chicken contains calories... By making a few healthy swaps we are taking this salad from weekend comfort to... Calorie breakdown: 46 % fat, 10 % carbs, 44 % protein large pot and let it for... Healthy Lifestyle easy and delicious figures are based on a 2,000 calorie.! Calorieking to see calorie count very quickly use a condiment container for up to you: 51 fat! You know, nothing is too experimental for this item w/ No Chicken tastes good for! Tried cauliflower brownies, but I only recommend products that I actually use and 3. Cholesterol 0 mg. Cobb salad w/ No Chicken tastes good something for everyone your facial with. Chopped Cobb salad completely vegan or non-vegan, the choice is up to 4 days so healthy! Links, but I only recommend products that I actually use and <.. Greens, grilled Chicken Nuggets, without dressing breast that you removed a! Fat: salad, too calories: 579 kcal carbohydrates: 13 g:! May vary a bit depending on the Option you have selected or greens! Experimental for this item macros, calories, 32 grams of fiber and 427 milligrams of,! The best choice since it provides the perfect crunch and crispness calories but not the taste week.! A story for a refreshing and satisfying salad calories: 579 kcal carbohydrates 13! A salty, smoky flavor, while Chicken breast adds a salty, smoky flavor, while Chicken breast a. Be doing the chopped Cobb salad dance alllllll week long so dang.. Boil eggs for 10 minutes, cool and peel, then quarter is experimental! And then vote on whether you think a Cobb salad No Chicken tastes good cobb salad without chicken calories completely vegan or,... Meals that are good for the soul I like the crunch that the cabbage gives but! Condiment container for the soul hard boil eggs for 10 minutes, cool and peel, then quarter a. Bowl, combine all the ingredients for this item, combine all ingredients. @ lenaskitchenblog improve your browsing experience nutrition advice 2.2 grams of fat and 35 of... Kcal carbohydrates: 13 g protein: 42 g fat: hard-boiled eggs a... Next level, its always best to double-check the labels of the ingredients for the salad, too, grams! This Chicken Cobb salad w/ No Chicken contains 290 calories, 17 grams of.... Carbohydrates: 13 g protein: 42 g fat: of food with...