Discover a different variety of dairy goodness for every day of the week! These succulent cheese sticks contain only 10g of fat in 100g of the product, which is a fair amount if youre on a diet. Every cheese stick has a high content of B vitamins, vitamin A, folate, and vitamin D, all of which are of great importance since they promote bone health, brain health, heart, and cellular metabolism, thus boosting general well-being. The cheese is 'light' but the taste is wonderful. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Foods. The remaining 7 calories are provided by carbohydrates. However, string cheese is available in a few varieties including low-moisture part-skim, whole milk string cheese, light string cheese, and fat-free. Who doesnt like to indulge in a salty, soft snack that can be carried in the lunchbox or even as a pre-workout meal? Kroger Reduced Fat Low-Moisture Part-Skim Mozzarella String Cheese. Sargento uses cookies. Your daily values may be higher or . Sargento Light String Cheese is a natural source of Calcium, each individual stick contains 15% Calcium and 45 Calories. A robust immune system is important to staying healthy. 2023 Dotdash Media, Inc. All rights reserved. String cheese provides 20% of the RDA for vitamin B12. A 3.5-ounce (100-gram) serving of 2% cottage cheese provides 84 calories, 11 grams of protein, and 2.3 grams of fat. Light String Cheese. The long cheese rope is then cut into individual Cheestring pieces - all ready for happy children to enjoy! If you think you might have an allergy to milk, talk to a healthcare provider or an allergist about what you are experiencing. Sargento. National Library of Medicine. Nutritional information source: KFC Serving Size: 1. piece (24 g grams) Amount Per Serving. 365 Organic Light String Cheese. Published 2015 May 7. doi:10.3390/nu7053322, Sahni S, Mangano KM, McLean RR, Hannan MT, Kiel DP. One serving of string cheese contains only 1.3 grams of carbohydrates. 0%--Carbs. Ingredients (Makes 6 Servings) 1 cup plus 2 tablespoons fat-free ricotta cheese 2/3 cup Cool Whip Free, thawed 2 tablespoons Splenda No Calorie Sweetener (granulated) 1 tablespoon sugar-free fat-free vanilla instant pudding mix 1 tablespoon powdered sugar 2 tablespoons mini semi-sweet chocolate chips, divided 6 sugar cones (like the kind by . By Shoshana Pritzker RD, CDN, CSSD, CISSN 2019;11(2):340. doi:10.3390/nu11020340, Pesta DH, Samuel VT. A high-protein diet for reducing body fat: mechanisms and possible caveats. Overview of calcium - Dietary reference intakes for calcium and vitamin D, Effect of macronutrient composition on appetite hormone responses in adolescents with obesity. -- Advertisement. 1,344 likes, 51 comments - kristen (@kristenbeingbalanced) on Instagram: "I am resharing this guide since I've gotten new faces around here and this is where . A dairy product, the nutritional value of cheese is similar to that of milk, although cheese has greater calorie density. See nutrition information for saturated fat content. The strings are those annoying-to-me super-thin kind. You have successfully subscribed to our newsletter! A list of the most popular scanned grocery products in the category of cheese > string cheese. When its fibers have been aligned through kneading, they are shaped into sticks and packaged individually, becoming a quick protein snack. Dairy products contain essential vitamins and minerals that promote bone health. Frigo Cheese Heads. Ingredients Light Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate); < 50kcal Calories < 2.5g Total Fat < 1g Total Sugars < 200mg 53 calories. Get the popular deals from Amazon. Individually wrapped. Here's what you need to know about this snack-time favorite. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Cheese Heads Mozzarella & Cheddar String Swirls, Reduced Fat Cheese Heads Natural Cheese Sticks, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Polly-O String-Ums String Cheese Mozzarella, Pawley's Island Palmetto Cheese with Jalapenos. When it comes to cheese, we believe you deserve nothing but the best. 6 g protein per serving. . Although string mozzarella cheese is the most commonly used due to the physical characteristics that give it the ability to fray, it can also be prepared with other types of cheese added. Weight Watchers String Cheese. They can evaluate your symptoms and perform testing to determine if you have a food allergy. String cheese is always a great snack on its own but its extra delicious paired with fruit, veggies or crackers. B-vitamins and bone health: A review of the current evidence. Available in packs of 3, 12, 16, 24, 36, 48 and 60. Join for free! Here's a breakdown of the nutrition content of one serving of string cheese. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you want to eat a grilled cheese sandwich for lunch or you like to eat cheese and crackers as an evening snack then, like many other Weight Watchers, you may be keen to find a cheese that fits . String cheese contains more than 60% of the recommended serving of calcium for adults, with 833mg of this mineral, according to FoodData Central. Pasteurized milk is milk that has been purified through a heating process at a specific temperature that eliminates all the bacteria it may contain. Their string cheese is available in the classic part-skim mozzarella variety. 2020;18(1):260. Dietary approaches for bone health: Lessons from the Framingham Osteoporosis Study. String cheese contains both fat and protein making it the perfect travel-friendly snack that will keep you satisfied until your next meal. 25% less fat than mozzarella cheese. Sargento Light String Cheese is a natural source of Calcium, each individual stick contains 15% Calcium and 45 Calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Hoffmann PR, Berry MJ. The amount of sodium in string cheese varies depending on the brand that manufactures it. Both supplemental and whole food sources of selenium provide immune system support. There are 44.9 calories in a serving of Sargento String Cheese, Light. Its formulation depends on the presentation of each brand, varying from light string cheeses to more caloric options, but in general, it is considered part of the low-fat dairy foods. Vitamin B-12 deficiency, anemia. Choose real foods over highly processed foods and 2. Serving Size: 1 piece. In fact, the salt content is enough to make you feel very thirsty after snacking on even half a packet of string cheese. String cheese is made with cow's milk. This process is known as pasteurization and requires the product to be refrigerated for better preservation and longer durability. Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. String Cheese, Light, Meijer, 12 ea. 60/2000Cal left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. National Library of Medicine. What Ingredients Does String Cheese Contain? Protein. String cheese is an excellent source of both calcium and vitamin B12. My Cart 0; Home; American Grocery. All natural cheese. Calories reduced from 70 to 50 per serving. Sargento Mozzarella Natural String Cheese snacks are deliciously fun with 7 grams of protein per serving* for the best on-the-go you. Enjoy the creamy and delicious taste of Mini Babybel Light with 6g of protein and 50 calories per serving! Low-Moisture Part-Skim Mozzarella String Cheese, String Cheese with Jalapeo & Red Bell Peppers, Singles American Pasteurized Prepared Cheese Product, Polly-O String-Ums String Cheese Mozzarella, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Pawley's Island Palmetto Cheese with Jalapenos. With only 50 calories and 6 grams of protein per serving, you will enjoy this convenient snack. *See Nutrition Information for Total Fat & Saturated Fat Content. 2015;7(5):3322-3346. Nutr Metab (Lond). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Without adequate B12 the health of your cells is at risk. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You would think high-fat meals will only make you want to eat more since dietary fat is so palatable. Utopia Kitchen - Cheese Grater & Shredder - Stainless Steel - 6 Sided Box Grater - Large Grating Surface with 6 Razor Sharp Blades - Non Slippery rubber bottom - Perfect to Slice, Grate, Shred & Zest Fruits, Vegetables, Cheeses & Many more! Protein makes up about 26 calories, while dietary fat contributes 52 of the 85 total calories in a single serving of string cheese. When you need a quick and delicious snack to tide you over, choose Sargento String Cheese to help power you through your day. With only 42mg of cholesterol in 100g, mozzarella string cheese is safe enough for your heart since the recommended intake of cholesterol for adults is 300mg per day for healthy people and 200mg for those at high risk of heart disease. Nguo K, Bonham MP, Truby H, Barber E, Brown J, Huggins CE. Nutrition Facts Serving Size: (1 Stick Or 1 Oz Serving) Amount Per Serving Deep dive into the nutritional facts of cheese in its on-the-go snack version. Content continues below -- KFC Sargento Light String Cheese Nutrition Facts Compare *All percent daily value figures are based on a 2,000 calorie diet. Peel and enjoy the mild, creamy snack youve loved since you were a kid. Light String Cheese Nutrition Facts Serving Size 1 piece (24 g) Amount Per Serving Calories 50 % Daily Values* Total Fat 2.50g 3% Saturated Fat 2.000g 10% Trans Fat - Cholesterol 10mg 3% Sodium 170mg 7% Total Carbohydrate 0.50g 0% Dietary Fiber - Sugars - Protein 6.00g Vitamin D - Calcium 165mg 13% Iron - Potassium 19mg 0% Vitamin A 46mcg 5% Thoughtfully crafted with only 2 Points value per serving, it is a delicious and nutritious snack. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. When you need a quick and delicious snack to tide you over, choose Sargento String Cheese to help power you through your day. Frigo Cheese Heads and all related indicia are registered or common law trademarks owned by Saputo Cheese USA Inc. Toggle navigation Toggle search bar. 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